Wellness Coaching

I am currently working on my Health & Wellbeing Coaching certification through Duke University.

As a wellness coach, I partner with clients to help them find what is important to them and make meaningful changes in their life. This is a holistic approach, encompassing all aspects of the client’s life.

I guide and support the process of insight, learning by doing, readjusting as needed, and sustaining new behaviors in line with the client’s values and vision of health & wellbeing. My clients are the expert on their own life and are responsible for taking action.

Please reach out if you are interested in wellness coaching: